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Brooklyn Bridge

Generations Counseling N Consulting

Generations Counseling N Consulting offers a safe space for individuals to explore their emotions and experiences. Our experienced psychotherapist provides personalized therapy sessions to help clients navigate life's challenges and improve their mental well-being. With a focus on empathy and understanding, we support clients in their journey towards healing and self-discovery.

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About

My name is Ayana Mbonu, LMHC NCC

Here to guide you through life’s most complex and challenging matters. My goal is to meet you where you are and offer services tailored to your specific needs.

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ND

"I am very pleased with my sessions with Ayana. She is very insightful and gives great feedback. I am comfortable to speak freely and uninhibited with her."

JS

"Mrs. Mbonu is a conscientious listener. She is very insightful and offered realistic tools for an introspective solution."

SC

"I am so fortunate to have had the pleasure of meeting with Ayana. She helped me through one of the most difficult and challenging times in my life."

Our Services

1

Individual Psychotherapy

  • 10+ years of experience working with adults, adolescents and families.  

  • Certified Trauma Informed Therapist

  • Trained in Progressive Counting; a psychotherapy treatment for resolving trauma memories.

2

Certified Group Therapist

​Graduate of the Eastern Group Psychotherapy Society

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Current Groups:

  • Redefining Superwoman Narrative Group

  • Adulting Skills Group

3

Workshop Facilitator

I offer friendly, practical workshops on mental health topics. The sessions are open, supportive, and designed to help participants feel comfortable while they learn. 

My goal is to make mental health knowledge easy to understand and helpful for everyday life.

Expert Psychotherapy

Compassionate Counseling Services

Therapy can help when life feels heavy or confusing. Our approach is warm, practical, and focused on your needs.

You deserve a safe space to heal and grow.  

Ayana Mbonu, is here to support you. 

Book your consultation now.

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